Monthly Reflections 0707

reflection.jpg

 It’s another month-end.  For this month, my achievements are:

  • Gave talks to Pri 6 students from 4/7 – 6/7 on Time Management and Motivation Study/Skill.
  • Attended monthly gathering at YMCA on 6/7 for The Society of Singapore Writers. 
  • Finally officially launched my :juneparenting.com” website on 07/07/07.
  • Gave a talk on “How to talk so that your child listens” on 14/7 at Blossom Monte Creative Centre.  Good turn out of about 50 parents.  The principal was overwhelmed by the response.  Will be contacting her again for more future talks.
  • Finally managed to clear all the plastic bags piling in my room.  What a relief!
  • Attended my eldest girl, Yulin’s graduation at NTU on 25/07/07.  Was glad she found a job and started work on 23/07/07.
  • Did facilitation at Anderson Pri Sch on 26/07/07.
  • Attended Parent-Guardian meeting at Cedar Girls’ Sec Sch.  All parents present were so enthusiastic and gave a lot of suggestions on how to get more parents to join the scheme.
  • Got my sister, husband and my third daughter, Yu Mei, to attend the Reiki Reunion on 29/07/07.  The venue was at SWCO at Waterloo Street.
  • Gave 2 assembly talks on “Internet Safety” to Ngee Ann Pri Sch students (P3-P6 and P1-P2). 

Tasks to be done in Aug 2007:

  • Get my mum to attend handycraft session at WINGS.
  • Attend monthly gathering at YMCA on 3/8 for The Society of Singapore Writers.
  • Complete the 15 sessions of One-On-One presentation class. Last lesson ending on 8/8.
  • Resume monthly Reiki session on 11/08/07.
  • Give talks on “Time Management” and “Being Responsible” on 13/8 at Ngee Ann Pri Sch.
  • Organize a gathering for participants of GAB WINGS on 23/08/07 at my house. 

Computer Addiction

   

Hi

Singapore Parents

Today, will share with you on warning signs of computer addition.In this present computer age, both adults and children are faced with “dangers”.  Besides   searching for information and doing online projects, they are also exposed to:

  • Gaming
  • Blogging
  • Pornography
  • Infringement of copyrights for downloading or movies/songs/others

Warning signs of computer addiction:

  1. Do you often find yourself staying online longer than intended?
  2. Do you often neglect school work or other social activities to spend more time online?
  3. Do you often form new relationships with fellow online users?
  4. Do your family members often complain to you about the amount of time you are spending online?
  5. Has your academic performance suffer because of the Internet activities?
  6. Do you become defensive or secretive when anyone ask you what you do online?
  7. Do you often block out disturbing thoughts about your life with soothing thoughts of the Internet?
  8. Do you often anticipate when you will go online again?
  9. Do you often fear that life without the Internet would be boring, empty, colourless and joyless?
  10. Do you often snap, yell or act annoyed if someone bothers you when you are online?
  11. Do you often feel preoccupied with the Internet when offline or fantasize about being online? Depressed, moody and nervous when offline?
  12. Do you often say “just a few more minutes” when online?
  13. Do you often try to cut down the amount of time spent online and fail?
  14. Do you often try to hide how long you have been online?
  15. Do you often choose to spend more time online than going out with others?

If you answer to above questions is more than 8, then you or your children are definitely addicted to the computer. n

Consequences of Addiction 

  • It will destroy the family relationship, especially with loved ones
  • It makes one lose touch with reality, that is where to draw the boundary line between virtual world and reality.
  • It brings unhappiness - a thrill that NEVER satisfies you enough
  • It has negative consequences, that is you reap what you sow.  Example, by neglecting your studies, you would expect only poor results.
  • This will definitely destroy your future, goals and plans.  It is a high price to pay.

 Practical strategies to prevent or counter computer addiction

  • Keep the computer in a place accessible to all
  • Agree to a time limit for computer use outside school/work hours
  • Deploy quality time away from the computer - pursue common interests/hobbies and sports with friends and relatives

So Singapore parents, hope you find the above tips useful.  If you suspect your child or spouse is inclined to computer addiction, ACT NOW before it is too late.

LISTEN Techniques

listen.jpg

Today, would like to share with Singapore parents on LISTEN techniques:

Lead by example

This refers to parents should say what they mean.  More often than not, children imitate their parents a lot.  If parents say one thing and do another, the child will be confused.  Then, how do you expect them to listen to you?? 

Instill right values

This refers to values like respect, mannerism and simple social ethics.  Again, children mirror how parents deal with other people.  By instilling the right values from young, children will be more willing to listen to you. 

Story-telling

All children love story telling.  Through story telling, parents can teach them moral values.  This is one good and fun way to get their attention to listen to you.  While they enjoy the story, parents can also get their message across. 

Talk in positive tone

Very often, parents will tell their children: “Don’t do this” or “You should not do that”.  How about using the positive tone like:  “It would be nice if you can . . . “ or “Mummy or daddy would happy if you can. . .”  Alternatively, using the questions to draw positive reply: “Wouldn’t it be great if you can . . .?” or “It would be fantastic if you can . . ., isn’t it right?”  

Exert authority

There will be times when the child simply refuses to listen or throw tantrum.  Then, that’s where parents can exert their authority.  However, do talk to him when he has quiet down,  If need be, explain the reason for your action. 

Note good behaviour

When your child does something good, do acknowledge and give praise.  Then, he will be encouraged to repeat the same behaviour.  Sometimes, action speaks louder – give him a pat or reward with gift if occasion merits it.

Delights and Woes of the Week 0726

791739_cute_scarecrow.jpg  554162_faded_flower.jpg 

This is Week 26 of the year.  It means there are another 26 more to go before end of 2007.

Well, the most delightful event this week was attending the Reiki session with my husband, 2nd sister and a colleague.  It was at Le Meridien Orchard.

Besides the regulars, I also get to meet new participants.  This bunch is rather quiet but with lots of questions to ask.  Master Kevin was ever so pleasing to answer any concerns and doubts.  As usual, she was full of energy during the 2 and half days.

For me, every review serves as a new beginning.  Hope this is also the same for my husband and sister.  Both still seem receptive towards the end of the session.  I sincerely wish them the best in self-discovery and in improving their own well being.

The next delight is that the maid finally came for my mum on 29/6 Saturday.  I have yet to see her.  Will do so tomorrow. 

For the woe, I miss my own target by 1 enrolment for June, having only 9.  Must really try harder this month.