Yes, I turn 50 today and how do I feel . . .
F ollow my dreams
I ndulge myself
F eed myself wisely
T ouch others
Y oung at heart
Well, for the past 1 year, I had followed my dreams and these are:
I officially retired from my job of 30 years
I embarked on a new career in education
I continued to volunteer with Art Outreach
I did mystery shopping
I chose how to spend my time
And how did I indulge myself???
I regularly went for massage and facial
I met up with good friends and went for nice makan
I attended courses of interest to me
I went holiday with my children
I learned to relax by doing nothing
I fed myself wisely by watching my diet:
Cutting down on fried food
Having more fish than red meat
Selecting less oily and salty food
Opting for soup than dried version
Eating more fruits and vegetables
I touched others by:
Tending to my mum
Observing others and share the good things
Using Reiki to help others in need
Coping to the needs of my family
Having a positive attitude and influencing others
And to stay young at heart, I . . .
laugh as much as I can
always on the move
use my brain often by playing games, reading, . . .
go for courses to keep myself abreast with the ever changing times
have a healthy heart by regular exercise
So what if I am 50! It’s just the beginning of a new chapter to me. I would want to live life to the fullest, with each day as a new day . . .
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