About Money Matters, Discipline, Effective Interaction, Letting go, Qualitative/Private Times, Eating Right, Humour, Retaining Traditional Values and Leisure
Hi parents
Most of us know that bananas are a good source of vitamin C, potassium and fiber. They also contain no fat cholesterol and sodium.
Well, research has found that they also contain a rich supply of vitamin B6. Vitamin B6 helps in protein metabolism, red blood cell formation and the functioning […]
Posted on April 28th, 2008 by June
Filed under: Food and Juices | 2 Comments »
Hi parents
I came across an article on having positive affirmations. The author shared that she had more than 150 of them in a Wonder Box. Each day, she would just pick one to read before starting her work.
Believe it or not, it made her day. Sometimes, things just work their way as […]
Posted on April 22nd, 2008 by June
Filed under: Reflections and Resolutions | No Comments »
Hi parents
Today, I would like to share with you an extract from the book “Something Wonderful is about to happen . . .” by Robin L Silverman. In it, the author shared many true stories of people who found happiness in unexpected places.
In one of the articles, a group of people were asked to trace […]
Posted on April 18th, 2008 by June
Filed under: Poems and Quotable Quotes | No Comments »
Hi parents
Today, would like to share some information about oranges with you:
To ensure freshness of oranges, store them immediately in the refrigerator upon purchase instead of keeping it at room temperature.
Besides rich in Vitamin C, oranges also contain some Vitamin A. They are also high in antioxidants which neutralize the effects of free radicals.
While orange […]
Posted on April 14th, 2008 by June
Filed under: Food and Juices | No Comments »
Hi parents
Do you know that tomato is actually a fruit and not a vegetable. Well, below are other things that you can share with your children on tomatoes:
They are rich in fibre
They are rich in vitamins A and C
They are cholestrol free
Each tomato (medium size about 150 gm) […]
Posted on April 8th, 2008 by June
Filed under: Food and Juices, Parenting Tips | No Comments »
While this saying is known by many, do you know why it is so???
Well, below are 5 things you may want to know:
Apples are rich in sodium and cholesterol free.
A medium size apple contains about 80 calories so that is good for weight watchers.
Apples are a great source of fibre pectin - each one has […]
Posted on April 1st, 2008 by June
Filed under: Food and Juices | No Comments »