Hi Singapore mothers 

Do you wear bra for the whole day and even at home?  If you do, please read this article.

Study has shown that when a woman wears a tight bra: 

1)    She subjects her breasts to pressure;   

2)  The lymphatic pathway is closed from the breast to the node;

3)    This causes fluid built-up swelling, tenderness and cyst formation;

4)    It prevents toxins to be flushed out via the lymphatic;

5)    It cannot adequately perform this cleansing process, resulting in toxin accumulation in the breast.

The truth is bras create droopy, weak breasts – the breast relies on the bras for artificial support; the body loses its ability to support the breast by itself.  This is why many women feel uncomfortable without the bra.

For breast cancer patients, it had been found that virtually all of them wore bras over 12 hours.
 
So what is the solution to breast cancer then?  STOP WEARING A TIGHT BRA!  It would be good to sleep without them.

There is a remarkable success rate for recovery from fibrocystic breast disease within 10 days to two weeks of going bra-free.  Many women have tried going bra-less and recorded a miraculous improvement in their health!   

Bra burning is no longer a feminist issue.  It is now a battle between life and death for some. We should make others more aware of the hazards of wearing them. 

So mothers, do share the above tips with your daughters.